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Try Epsom salts if you are constipated. All sorts of 2 — 4 teaspoons to 8 ounces water is prescribed. Drink this natural laxative before bedtime. If necessary, repeat this several nights in a row.

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We truly realize it's dangerous, and most of us have done it at some point. Unfortunately, we are very raised with drinking being an acceptable form of behavior in today's world.

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